beautiful girl is engaged in yoga
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Welcome to Silly Kids Yoga

Yoga? For Kids?

Yes! Yoga is great for ALL ages — even KIDS! You don't have to be flexible, physically fit or skilled to participate. Yoga can easily be modified for any age or ability level. This versatile, inclusive activity can be practiced almost anywhere and with very little equipment. Yoga is perfect for classrooms, playgrounds, parks, before and after school programs, camps at home and much more.

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What Exactly Is Yoga?

Yoga is a fun activity that includes breathing techniques, stretching, yoga poses and mindfulness. By focusing on breathing and yoga poses, kids and adults can become more active, flexible and mindful, benefiting overall health and well-being.

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Classes & Programs

We offer a variety of classes and programs for kids including in-school breaks, summer camps, library story time and more. We also offer adult classes and events featuring wine and yoga, private classes and special events.

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In-School Breaks
Summer Camps
Library Story Time
Wine & Yoga
(Big Kids)

Good Vibes

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My son loves Silly Kids Yoga! And I do too! It’s great when he just needs to get some energy out and calm down!

Ashley Winchester

My kids loved everything about this class. Understanding your emotions should be a huge focus on young kids. Control can only come with knowledge of what each emotion looks like and feels to them. Also, being able to have a space the kids can just be kids is beautiful.

Pamela Barnes

The Silly Kids Yoga program in our classroom was such a fun and refreshing break for all of us. The kids really enjoyed stretching and moving around in silly ways, and it helped them relax and refocus. After the yoga session, everyone seemed more alert and ready to tackle the next task with a positive attitude. It was a great way to break up the day and bring some fun and energy into the classroom.

Ms. SebournSecond Grade Teacher