What We Do

Yoga and mindfulness exercises have a PROVEN positive effect on kids — not only increasing academic readiness but also enhancing focus, concentration, comprehension and memory. Yoga poses also improve posture, balance, coordination and body awareness. Silly Kids Yoga creates an inclusive atmosphere of confidence, enthusiasm and non-competitiveness where everyone can succeed. This encourages opportunities for reflection, patience and insight which reduces impulsiveness and supports mental balance both socially and emotionally.

Family & School Partnerships

Silly Kids Yoga promotes Family & School partnerships to build healthier communities creating an environment for kids to thrive. We offer private and public classes, programs and special events and work within the community to provide accessibility for children of all ages.

Yoga Benefits
  • Master Self-Control
  • Gain Stress-Busting Powers
  • Attain Laser Sharp Focus
  • Build Strength & Agility
  • Fuel Friendships
  • Boost Confidence